"For I know the plans that I have for you,'declares the Lord, plans for welfare and not for calamity to give you a future and a hope." Jeremiah 29:11
Tuesday, January 8, 2013
Good Morning Friends~This new year has found me wanting to get back in shape and get rid of my holiday fluff; yesterday I not only walked but also went back to the gym and did 2 miles on the treadmill as well as a few minutes on the Elliptical(which I haven't used before). I also decided to keep an exercise journal to help track my progress. This morning I went to the gym and took a 45 min class that was for core strengthening. This is a class that is offered twice quickly but I'll only be able to go once a week, due to bible study. I try to walk Hunter at least five to six times a week; some days it is just a mile but other days maybe two or two and a half. When it is bad weather out, we skip it. Along with this, I have begun trying to cut back on the food I know that isn't that good for me. Last night hubby bbq'd a Mango Salsa Salmon that we got at Whole Foods; we had mashed potatoes with it and salad. It was such a good dinner! If you notice the candle holder in the background-our best friends from Ca. made this for us; it is the rib from my hubby's favorite winery-so it is extra special! Now we have a little bit of Sonoma County right here with us. The rest of the day today is relaxed; hubby and I might go to the Tuesday afternoon movie matinee-not sure what we'll see, but it will be a guy flick. I hope you have a wonderful day today.
xxxoooNoreen & Hunter
I am a daughter of the King, saved by grace for 37 yrs. I am married to my best friend and beloved for 38 years. I was born and lived most of my life in Northern Calif. until moving to Colorado. We homeschooled our girls for years and I love encouraging my daughters and others in their homeschooling. Hubby and I are blessed to have two incredible daughters and sons-in-law and 11 grandkids. I love spending time with my family & our dog Hunter, friends, plus quilting whenever I can.