Hi All, I hope your day has started out well and that you are enjoying life! I went to the gym first thing this morning for an exercise class and then came home and walked with Kam. Now, I'm headed to my youngest girls house to hang out; I may talk her into going to a couple of quilts stores in town that are having a Leap Year sale. It is beautiful here today and in the high 40's-not too bad.
Although I was sore yesterday, I feel good about the gym; I'm one of those people that do better if I'm paying for it-be it Weight Watchers or a gym. If I'm left to exercise on my own, it probably won't happen. What about you? Do you find, when you are held accountable to someone, it easier to follow through or are you naturally disciplined with exercise?
The Scoop #318
4 minutes ago