Well, I've been to the gym for my hour class and then walked a mile on the treadmill and my body is telling me it isn't used to this! I really didn't think I was in that bad of shape but girls you'd get a laugh if you saw me in the class, plus my scale is telling me that our house has had too many sweets lately. Our sunny weather has left and it is overcast and cold, a great day to stitch and read. Tomorrow we have our brunch for our ladies study and if the weather is nice, I may try and ride in the afternoon. How about you? What does your day hold?
Stay warm and relaxed, even if you are working today.
Hooman Training Continued
17 minutes ago