It is already the afternoon and all I can think of doing is relaxing! This morning hubby and I went over to Pickleball and unfortunately for me no other beginners were there, so I played with the regular teams. Needless to say, they kicked my butt! Seriously, last week my knees hurt for days-which is unusual for me and finally I started to feel back to normal. I came home feeling stiff already; so I applied to topical lotion, for muscles, on my knee and I sitting with it elevated. Hunter won't come near me due to the smell of the lotion, he has a very sensitive nose. Now I am wondering how long it will take me to get into shape or if my knees will begin to give me problems. I'm surprised with all the biking I've done, that I've never had issues until now; maybe that is what happens when the number 62 draws near. I hope not, because I really enjoy the game.
Hubby has gone off to badminton; he is in amazing shape and has such high energy. I plan to just sit and catch up with all of you.
Blessings~
Noreen
Michief Monday - The Pet Sitter
8 hours ago
OH that is too bad..
ReplyDeleteHave you tried getting in the tub with 2 cups of epsom salt?
that works wonders.
Thank you for your comment on my mom's video...its kinda hard when you put yourself out there..you worry that others will not like it....I sure understand about knee's bothering you cos my mom is still gimping around on hers.
ReplyDeletestella rose
Biking and Pickleball use different knee muscles . Hope your knees do ok for your Pickleball as you are enjoying it so much maybe try a brace or knee support bandage whilst you play . Thanks for sharing now get some rest lol . Have a good day !
ReplyDeleteWe're gonna have to have mom try this out. Be sure to stop by Friday for the link to the TOP SECRET Pawty!!
ReplyDeleteYour Pals,
Murphy & Stanley
Sorry to hear that they are bothering you. I do know for me it VERY much depends on what I am doing as to the degree they hurt. They ALWAYS hurt, don't get me wrong, but some activities that you think would, don't nearly as bad as others. I think it is different muscles use, the way they are turned etc. Anyway, hope yours feel better quickly!
ReplyDeleteSorry to hear that they are bothering you. I do know for me it VERY much depends on what I am doing as to the degree they hurt. They ALWAYS hurt, don't get me wrong, but some activities that you think would, don't nearly as bad as others. I think it is different muscles use, the way they are turned etc. Anyway, hope yours feel better quickly!
ReplyDeleteHope your body feels better soon!
ReplyDeleteI scrubbing my hall and bathroom floors on my hands and knees the other day and had major stiffness in my arms for 3 days :( But at least when I mowed the lawn 6 days later my arms didn't feel a thing. Love aging :)
ReplyDeleteI hate to admit I don't know what Pickle Ball is....
ReplyDeleteSure hope your knee recovers soon.
Gosh I hope your knee gets better.
ReplyDeleteMy mommy has had a torn miniscus for 7 years,,, I hope yours is not torn.
love
tweedles
Hope your knee is better today and that you had a relaxing afternoon. Have a tremendous Thursday.
ReplyDeleteBest wishes Molly
We find if we overdo it that, as your first commenter said, a soak in a couple cups of epsom salts really helps! Feel better soon!
ReplyDeleteBiking is more steady and smooth on your knees, I imagine. I have not played pickleball but I am guessing it involves quick and strong movement and stops, and putting your body weight on them quickly, etc. I hope you are all better today and your knees are not complaining.
ReplyDelete