MONDAY BLESSINGS TO YOU!
Many a dear friend has recently inquired about my health and asked what I am doing concerning a condition I've had for eight years but just found about in February. Apparently I have a condition, like many other unsuspecting Americans, called "Fatty Liver" and as I said, until this year, I did not even know I had it. If this condition goes unchecked it can cause elevated enzyme levels in your liver and other problems if left untreated. As I've mentioned in prior posts, I've gone to my granddaughters holistic doctor and found out that I have many of the same conditions my little Peanut has~I am intolerant of dairy, egg, soy and gluten products and probably have what is referred to as a "leaky gut". There were a few other imbalances that came to light through the blood work as well. So for now I am on a diet free of all sugars and yeast products as well as starting a life long diet free of the 4 main items that cause my body problems. Due to the fact that our youngest daughter has had to deal with these problems with Peanut and has all the shopping/brands down, this should be an easy transition. The doctor is confident that once I am off all of the foods that irritate my stomach that my liver enzymes should drop to normal. For now besides adjusting to eating a tad differently, I am also taking some supplements to help my body heal. I can already tell you that I have more energy than I've had in a few years and I'm losing weight-yippee!!!! The nutritionist I also saw said that diet drinks-either sodas or other artificial sweeteners can also cause "fatty livers". Although I gave up diet drinks several years ago, I have used diet teas and other artificial sweeteners but not any more. Now I know my Peanut's condition was caused from her food intolerances and not the diet drinks but it is possible mine was made worse from the diet drinks.
One unexpected blessing for me is that two of my very closest blogging buddies have exactly the same problem, so I am able to glean wisdom from them and also share what I'm learning. I imagine there are many folks out there with the same problem that are totally unaware of it and won't know until something develops with their livers.
So I am on a quest to get healthier and live a better life for the Lord and for my loved ones.
Have a healthy Monday dear friends.
Hooman Training Continued
32 minutes ago