Morning friends~I want to thank all of you who gave me some advise about my exercising and reasons for fatigue. I will say that yesterday I didn't ride, but gave my body a rest just by walking the two miles. This morning, before my ride, I had an egg, turkey bacon and small piece of toast that my dear hubby fixed me. Also, we cut our ride shorter-only went about 6-7 miles and I felt fine. We did take the dogs for our normal walk but I think I was just not giving my body enough fuel for the rides, because I wasn't thinking they were too long.
When I was walking we saw our neighborhood Blue Heron and actually got close enough for a photo-though I wasn't able to enlarge him as much as I'd like. They are such interesting birds and I love being in an area that we can see all sorts of wildlife. Haven't seen a lot of Pelicans lately, so they may have moved on already.
We are getting ready to head north for the day so I'll end this. Hope you are able to enjoy nature and God's creatures today.
Hugs,
Noreen & Hunter
